Knowing how to deal with a narcissist is important, but how do you deal with a narcissist during the divorce process? Unfortunately, the divorce process is already difficult enough, and it’s often more complicated if your spoues has narcissistic personality disorder. If you’re going through the divorce process, and you think your ex may have narcissistic personality disorder, it’s important that you understand how to deal with a narcissist. 

What Is Narcissistic Personality Disorder? 

Narcissistic personality disorder is a mental health concern that affects the way a person interacts with their environment, and the way they view their relationships and the world around them. While they’re responsible for their actions, they may not understand that what they’re doing isn’t socially acceptable, nor is it fair, rational, or appropriate. For example, a man with narcissistic personality disorder may continue to berate his adult children for not living their lives as he sees proper. When his adult children eventually decide that they no longer want to have contact with their father, he may be shocked and confused by such treatment. In fact, he may even wonder what he could have possibly done to deserve such a reaction. The point is that those who have narcissistic personality disorder often feel entitled to act the way they’re acting, even what they’re doing isn’t generally considered to be moral, ethical, or appropriate. 

Don’t They Need to Change? 

Yes, people with narcissistic personality disorder should refrain from acting inappropriately. However, successful management of the symptoms of NPD generally requires intervention from a mental health professional. And, in order to benefit from the guidance of a mental health professional, the person suffering from NPD needs to recognize that they have a problem, and they need to be willing to do what it takes to fix the problem. Unfortunately, those with NPD don’t always realize just how much help they need, and are often unwilling to go through any form of therapy. While a person with NPD would indeed benefit from change, it’s important to understand that it’s not your responsibility to change them. 

How to Deal with a Narcissistic Ex 

If you have an ex who has narcissistic personality disorder, you may be wondering what the best way to deal with someone like this is. A lot of times, people with NPD create a lot of conflict due to the way the symptoms of NPD manifest themselves. If you’ve got an ex with NPD, and you are trying to figure out how to deal with a narcissistic ex, you need to start by accepting them as they are. While that doesn’t mean that they aren’t responsible for their behavior, or that their behavior is even okay, you do need to have realistic expectations of how they’re going to act. This way, you can adjust your behavior to counter theirs. 

Setting Boundaries 

Divorces where one party has narcissistic personality disorder tend to be high-conflict—and it’s even worse when both parties are suffering from NPD. If your ex has NPD, you can manage the conflict in your divorce by setting boundaries. Do not go back and forth with your ex over issues within the marriage that do not impact the divorce proceedings. If you cannot resist the temptation of battling your ex over text, it may be a good idea to only communicate through SimpleEnding’s in-application dispute resolution features. This way, you and your ex will only be resolving disputes over the terms of your divorce instead of hashing out personal issues that will not impact the divorce proceedings. 

Ignoring Bad Behavior 

Those with NPD often do have outbursts that are not appropriate, yet they are generally carried out in order to get attention. In many cases, a person with NPD has learned over the course of their lives that large, dramatic outbursts get people to react. This time, it’s important not to let your ex’s outbursts get in the way of your mental health. While your ex may be having a meltdown, it doesn’t mean that you have to have one too. If you notice your ex escalating the tensions in your conversations, it’s time to walk away, or hang up the phone. 

Simplifying Your Divorce 

At SimpleEnding.com, you can get divorced online and from the comfort of your own home. You don’t even have to see your ex. When disputes arise, you can resolve them with SimpleEnding’s in-application communication features. If you’re going through the divorce process, and you’re looking to keep it simple, use SimpleEnding.com to generate your divorce documents.